Publisher:
N/A
Publication Date:
N/A
Copyright Date:
N/A
ISBN:
978-1778834295
Binding:
Paperback
U.S. SRP:
N/A
- Posted by IR Staff
- |
TRICK YOURSELF INTO LOSING WEIGHT by Robert Elias, M.D. is a practical guide that focuses on the psychology of eating rather than offering another fad diet. Drawing from his experience in psychiatry, Elias presents real-life strategies for forming lasting habits, making it a helpful resource for those seeking sustainable weight loss.