Publisher:
N/A
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ISBN:
9781787757707
Binding:
Paperback
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- Posted by IR Staff
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THE ULTIMATE ANXIETY TOOLKIT is a practical workbook that challenges the reader by prompting reflection to apply each tool into daily scenarios. Utilizing relatable, real life examples for overcoming the mental battle with anxiety, author Risa Williams creates material that is truly absorbable and not easily forgotten one the book is set down.