Publisher:
N/A
Publication Date:
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Copyright Date:
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ISBN:
978-0-9898104-3-2
Binding:
Paperback
U.S. SRP:
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- Posted by IR Staff
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Arda Ozdemir’s EMOTIONAL MASTERY: 7 COMMUNICATION STRATEGIES FOR A DRAMA-FREE LIFE is a guide for clearer communication. Ozdemir advances ideas including breathing techniques, awareness of one’s emotional responses, and the use of “I-Need” statements and “I-Want” statements to craft a useful handbook for regulating one’s emotions.