IR VERDICT:
Lauren Minicozi struggled with sever body image issues for years that had her severely limiting her diet, exercising to excess and living in an obsessively unhealthy state of comparison with airbrushed influencers on Instagram. She explores how she overcame those issues and became motivated to help other young women in her memoir A JOURNEY TO HEALTH, which while short on details to guide other women out of body image issues, may remind those in similar situations that they are not alone.