Publisher:
N/A
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ISBN:
979-8857646601
Binding:
Paperback
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- Posted by IR Staff
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In a memoir/self-help guide, Bala Kumar shares his personal experience in putting his type 2 diabetes into remission. DIABETES 21 is a 21-day program utilizing four principles: low-glycemic food, meditation/yoga, exercise, and intermittent fasting. Kumar is direct in his no-holds-barred motivation to help others with this diagnosis; only sincere lifestyle changes will reverse diabetes for life without medication.