Chris Schembra is a philosopher, question asker, and facilitator. USA Today calls him their “Gratitude Guru” and he’s spent the last 6 years traveling around the world helping people connect in meaningful ways. In this book, he blends ancient stoic philosophy and modern day science to teach how the principles of gratitude can be used to help people get through their hard times. By finding the positive benefits from negative situations, and giving gratitude to them, readers can develop the resilience and optimism needed to get through further trying times. Having used these principles to spark over 500,000 relationships through his workshops and his experiences, this book now aims to educate readers across the world.
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Gratitude Through Hard Times
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