A practical and thorough guide to addressing anxiety issues written by an experienced professional psychotherapist.

Jack-of-all-trades Mike X lays out his recommendations for living a more fulfilling life.

Business expert Mila Grigg shares more than two decades of experience in building and maintaining brands.

A memoir of a woman’s struggles as a single, working young mother in the 1960s and the roller-coaster years that follow.

A faith-based 12 week guided program designed to break a reliance on alcohol.

A recent convert to cannabis offers his insight and opinions on pot and its place in living a connected and fulfilled life.

A meditation expert reveals her five-part plan for helping individuals overcome a torturous past and achieve peace.

A football-themed self-help book that aims to explain the finer points of success on and off the gridiron.

A 30-day course with each chapter dealing with an issue that the reader must deal with on the “journey to finding yourself and eradicating all...

Auhtor Max G. Ansbacher gives logical-minded advice for using practical, positive thinking to improve day to day happiness.

Although the term “snowflake” appears nowhere in Remmy Stourac’s AN ARSENAL OF GRATITUDE (Waging War on Mediocrity and Regret), this is very much a book...

A poignant, inspirational biography chronicling Esta G. Bernstein’s lifelong devotion to horses.