Self-Help

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FEDERAL PRISON HANDBOOK

Rating: 5
Christopher Zoukis, a prison inmate turned writer, advocate, and law student, offers a comprehensive guide to how to survive, avoid conflict, and seek out opportunities to better oneself while incarcerated.
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A JOURNEY WITH PANIC

Rating: 5
The authors explain cognitive behavioral techniques for dealing with panic attacks.
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WHAT IS MAN

Rating: 3
WHAT IS MAN is a book for Christians looking for a strategy that keeps them sane and happy in the oft-times bruising and unkind modern world.
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STOP CHASING CARROTS: Healing Self-Help Deceptions with a Scientific Philosophy of Life

Rating: 3.6
Self-help gets a largely sentiment-free scientific makeover, as STOP CHASING CARROTS throws pipe dreams out of the window, getting practical and specific on how to get life on the right track.
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WHEN THOUGHT TURNS TO LIGHT

Rating: 3.2
WHEN THOUGHT TURNS TO LIGHT by Patrick Paul Garlinger is a clear and concise overview of popular spiritual thought and practices.
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THREE YOUR LIFE

Rating: 3
Building on a solid foundation to achieve success in life is the engine that drives THREE YOUR LIFE.
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SEEKERS: Finding Our Way Home

Rating: 3
Paul Dunion EdD offers advice to spiritual seekers on how to continue their quest for a deeper and better self throughout their lives.
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PATHS OF FEAR, a diverse anthology that will engage both mind and heart

Rating: 2.5
A collection of short stories, essays, poems and collected proverbs concerning fear.
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BE YOUR SPIRIT: A Guide to Health and Happiness Based on the Yoga Sutras

Rating: 3.5
BE YOUR SPIRIT is a clear, straightforward guidebook for "the other side" and a wonderful set of mileposts for the spiritual seeker.
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Young adults struggling to reduce the fear of socializing find guidance in CBT WORKSHEETS FOR TEENAGE SOCIAL ANXIETY

Rating: 4
Authors James Manning and Nicola Ridgeway, both clinical psychologists, have created this helpful tool for young adults battling social anxiety.
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Everything You Never Wanted to Know About Erectile Dysfunction and Penile Implants

Rating: 4.5
Husband and wife authors discuss their experience with erectile dysfunction and penile implants and offer advice to others.
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Advice on leadership and becoming a leader in: FIND YOUR VOICE AS A LEADER

Rating: 5
A professional performance coach shares advice on how to become a leader in this well-organized guide to understanding your own personal values and authentically express them, whether in a team at work or as a mentor and example to others in your personal life.
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Moving past inertia towards positive action and joy in: THE MORE YOU DO THE BETTER YOU FEEL – HOW TO OVERCOME PROCRASTINATION AND LIVE A HAPPIER LIFE

Rating: 5
A well-organized method for overcoming procrastination and the depression that often accompanies is presented in this useful guide.
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How seemingly ordinary people can spot “treasure in trash” and solve important problems for the world and for themselves in: HIDDEN SOLUTIONS ALL AROUND YOU

Rating: 5
Author, attorney, entrepreneur, and inspirational speaker, Daniel Castro explains why some people can look at perfectly ordinary situations and see opportunities that others miss.
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Weighing in on the right way to lift weights in: WEIGHT TRAINING WITHOUT INJURY

Rating: 5
WEIGHT TRAINING WITHOUT INJURY is a user’s guide to help prevent injury for beginners as well as advanced individuals looking to maximize their weight training regimes.
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Tips on achieving the “perfect” relationship in: MY QUEST TO LOVE

Rating: 5
MY QUEST TO LOVE provides practical guidelines on how to achieve the illusive perfect relationship, based on his familiarity with common pitfalls along the way.
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A plethora of techniques to optimize learning are revealed in: THE MANUAL: A Guide to the Ultimate Study Method (USM)

Rating: 5
A wide range of methods to optimize learning in different fields are revealed in this detailed and highly organized guide.
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An NFL athlete shares his hard-earned wisdom on rapid wealth in: NEW MONEY: STAYING RICH

Rating: 2.5
NFL athlete Phillip Buchanon wasn't prepared for the impact his new and sudden wealth would have on his life.
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Sound, engaging advice on entrepreneurship in: SET YOUR OWN SALARY

Rating: 4
An insurance entrepreneur offers advice to other would-be entrepreneurs on coming up with a product, starting a business, and making it successful.
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Inspirational insights on spiritual progress lead to emotional and mental wellness in: MAYBE GOD HAS A BETTER IDEA

Rating: 5
A collection of life experiences and lessons learned turn into thought-provoking insights and life-changing activities.