Whole Truth Eating and Recipe Guide

by Andrea Beaman

Verdict: The book includes over 100 recipes to help the reader achieve better health with every scrumptious bite.

IR Rating

 
 

3.5

IR Rating

“The Whole Truth Eating and Recipe Guide”  is designed to give the reader a deeper understanding of food and its effect on long-term health and vitality.

The first half of the book focuses on the importance of eating fresh, unprocessed food and the health benefits of the various food groups. The second part consists of over 100 recipes to help the reader achieve better health with every scrumptious bite.

READ MORE ABOUT THE AUTHOR AND FIND RECIPES FROM “THE WHOLE TRUTH” AT iFOOD.TV

Reviewed by IR Staff